I found a WONDERFUL blog all about this woman's weight loss and her inspirational thoughts on how she did it. It includes recipes and gospel centered thoughts on self control.
So today is day one! I am going to write my goals down...as calamity jane states...3 15 minute miles for the first week, maybe two until it does not get to be a non face reddening non – pit smelling, non sweat dripping into my eyes experience... Here's for trying today!~
That is all I have to say about that...My weight goals will be on a different blog so as to not distract from family life...thanks for all your support on this!